Your host SEIKO HATAKEYAMA

SEIKO loves to share her passion for Japanese cooking and the health benefits to be had from it through her fun, informal, hands-on lessons. Growing up in Akita - Tōhoku a beautiful region blessed with delicious, natural, wholesome food Seiko has never been far away from the joy that food can bring, honing her super-healthy recipes in surroundings with rich history. Alongside traditional dishes, family recipes, and personal favorites picked up along her travels. Her down to earth teaching and creative demonstrations will show you how to create simple, delicious food that can only leave you feeling wonderful inside.